Ngasebusweni beentlekele zengozi, ezinje ngeziganeko zemigodi okanye ialamu yomlilo, ukuba nesicwangciso esihleweyo songxamiseko okanye ukufuduswa kunokuba ngumahluko phakathi kokhuseleko kunye nobungozi. Esi sikhokelo sijolise ekukhuthazeni amanyathelo abalulekileyo kunye nokuqwalaselwa kukuqinisekisa ukulungiselela kunye nezenzo ezikhawulezayo ngamaxesha anzima, ngokugxininisa ngakumbi kwindima yeisilinda sokuphefumlaekwandiseni ukhuseleko.
Ukuqonda iziseko zokukhutshwa ngokukhawuleza
Ukukhutshwa ngokungxamisekileyo yinkqubo elungelelanisiweyo yokuhambisa abantu ngokukhawuleza kwisoyikiso okanye esongeneyo sesiganeko esinobungozi. Izicwangciso zokukhutshelwa ngokukhutshelwa ngokusebenza zilungiselelwe ubungozi obuthile beengozi ezinokubakho, ezinje ngemililo, iindawo zemichiza, okanye ukuwa kwekhemikhali, kwaye zenzelwe ukunciphisa ukothuka kunye nokudideka ngexesha likaxakeka.
Ukulungiselela: Iqhosha lokuphendula ngempumelelo
1.Qala ukuqhuba kunye noqeqesho:Rhoqo idrives ezingxamisekileyo iqinisekisa ukuba bonke abantu baqhelene neendlela zokukhuphela, amanqaku enkonzo, ngaloo ndlela, ngaloo ndlela kunciphisa ukothuka kunye nokudideka okwesiganeko.
2. Imiqondiso kunye nonxibelelwano:IIGCINI EZIQINISEKILEYO, EBONAKALISEKILEYO EBONISA UKUQHUTYWA KUNYE NEZITHISI ZE-YINDAWO kubalulekile. Eyona nto ibaluleke kakhulu yinkqubo yokunxibelelana esebenzayo yokuphaphela kunye nokukhokela abantu ngexesha lokufuduka.
3.UkuKWAKWA KWISIZOBUCHULE BENKXASO-MALI:Qinisekisa ukuba izixhobo zongxamiseko, kubandakanya izixhobo zoncedo zokuqala, ukucima umlilo, kwayeisilinda sokuphefumlas, ifikeleleka ngokulula kwaye igcinwe kakuhle.
Indima yeIsilinda sokuphefumlas kwiimeko zikaxakeka
Kwiimeko eziqhubekayo kwi-Components ene-moya okanye apho i-Oxejigen yamanqanaba anokulalanisa, njengakwimigqaliselo yemigodi okanye imililo,isilinda sokuphefumlasukuba lubalulekile. Ezi zilinda, ngokwesiqhelo ziyinxalenye ye-pheratus yokuphefumla (i-Sba), zibonelela ngomoya ococekileyo, obuthathaka, evumela abantu ukuba bahambe ngendlela enobungozi ngokukhuselekileyo.
Ukungafumaneki:Ukugcinaisilinda sokuphefumlaUkufumaneka ngokulula kunye nokuqinisekisa ukuba ngaphakathi ukufikelela ngokulula kunokufumana ifuthe elikhulu kwimpumelelo yokufuduka, ngakumbi kwimimandla egcwele inkunkuma okanye eyingozi.
2. Itsheki ye-2.Ukuqinisekisa ukusebenza xa kufuneka uninzi, kubalulekile ukwenza itshekhi rhoqo kunye nokugcinwa kweisilinda sokuphefumlas ngokwesikhokelo somenzi.
3.Ukusebenza ngokusetyenziswa:Ngokwenyani kubaluleke kakhulu kukuqeqesha abantu ekusebenziseni ngokuchanekileyo kweisilinda sokuphefumlas, qinisekisa ukuba banokuzisebenzisa ngokufanelekileyo kwiimeko zongxamiseko.
Ukwenza ukufuduswa
1.STAMY Soll kwaye ulumkile:Ukugcina i-collam ivumela ukucinga okucacileyo kunye nokwenza izigqibo. Mamela ngononophelo kwi-alamu kunye nemiyalelo yabaququzeleli bongxamiseko okanye kubaphenduli.
2.USETYENZISIWEYO IINDLELA:Qhubeka ngokukhawuleza kodwa uzolile ekuphumeni okukhuselekileyo okuphakathi, emva kweendlela ezichongiweyo zokukhutshelwa kwangaphambili. Kunqande abanyusi kunye neengcango ezivaliweyo ezinokukhokelela kwiindawo ezinobungozi.
3.Alsst abanye:Nceda abo bafuna uncedo, njengabantu abakhubazekileyo okanye abo bangaqhelekanga ngenkqubo yokukhutshelwa kwe-reseyuray.
I-Fispiratory yokuphefumla yokuphefumla ukuba kukho imfuneko:Kwiimeko apho umgangatho womoya uchithekile, donisilinda sokuphefumlaNjengokuqeqeshwa, ukuqinisekisa ukuba unokuphefumla ngokukhuselekileyo njengoko ufumana.
5.Ikhutshwe kwiindawo zendibano:Nje ukuba ikhutshwe, iqhubeke kwindawo yendibano echongiweyo kwaye ihlale ilapha de kwanemiyalelo engaphezulu inikwa ngabasebenzi abangxamisekileyo.
Ukukhutshelwa kweposi: Ukuvavanya kunye nokuziqhelanisa
Emva kokukhutshwa ngobungxamo, kubalulekile ukuvavanya ukusebenza kwesicwangciso sokufuduka kwesicwangciso sokufuduka kunye nendima yezolungxamiseko, kubandakanyaisilinda sokuphefumlas. Ukuqokelela ingxelo kubathathi-nxaxheba kunokubonelela ngolwazi lokuba kusebenze kakuhle nendawo efuna ukuphuculwa. Ukuqhubeka nokuhlengahlengiswa kunye nokuphuculwa kwesiCwangciso seSicwangciso sokuSebenza ngokungxamisekileyo kuqinisekisa ukuba isebenza isebenza kwaye iyaphendula kwiimfuno zabo bonke abantu ababandakanyekayo.
Ukuqukumbela
Ukukhutshwa okungxamisekileyo, ngelixa inzima, inokulawulwa ngokufanelekileyo ngocwangciso olufanelekileyo, uqeqesho, kunye nezixhobo ezifanelekileyo.Isilinda sokuphefumlaDlala indima ebalulekileyo ekuqinisekiseni ukhuseleko lwabantu kwiindawo ezinemigangatho yomoya, igxininisa ukubaluleka kokufikeleleka kwabo, ukugcinwa kwazo. Ngokuqonda kunye nokuphumeza ezi zikhokelo, imibutho nabantu banokuphucula ukulungela kwabo iintlekele zengozi, zibeka phambili ukhuseleko nentlalo-ntle yabo bonke abachaphazelekayo.
Ixesha lasemva kwexesha: Mar-01-2024